Written by admin on February 7, 2023
Race Results for Little Patuxent River Race 2023
Running . Training ReportRace: Little Patuxent River Run Location: Columbia, MD Temperature: 31 Degrees Race Results: Race Results: Time – 1:14:53 Pace – 11:26 Goals: Compare this years results with last year TRAINING – I was experiencing symptoms of overreaching and under-recovery the week before I began to taper, so I really focused on recovery the weeks prior
Written by admin on February 7, 2023
Compare Adidas Running Shoes (Comparison Chart)
UncategorizedThe chart below compares all Adidas Running Shoes. Compare Weight, Heel Stack, Toes Stack, Heel Drop, Cushion, and more all in one easy to use Chart. Year Released Brand Model Weight Heel Stack Height Forefoot Stack Height Heel Drop Cushion Support Upper Plate Use Outsole Feel Other Collaboration 2021 Adidas Adidas Boston 10 Running Shoes
Written by admin on February 7, 2023
Year to Year Pace Improvements
Uncategorized2021 2022 2023 Little Patuxent River (Feb) 13:28/mi 13:19/mi 11:26/mi Cherry Blossom 10 Miler (April) N/A 11:39/mi 11:04 Downtown Columbia 10K (April) 11:33/mi 10:57/mi 09:26 Half Marathon* (Spring/ Summer) 12:52/mi 11:06/mi Octoberfest 5 Miler (October) 10:38/mi 10:03/mi 08:36 Race Pace for Races in 2021, 2022, and 2023 *I did not run the same Half Marathon
Written by admin on February 6, 2023
Comparing Race Results 1 Year Apart
Running . Training ReportBelow is my Race Results and Garmin Data from the Little Patuxent River Race I ran in 2022 and 2023 (I ran in 2019 and 2021, as well but did not have a Garmin yet) I made great improvements over the year. For the past years, this has been my first race of the year,
Written by admin on February 6, 2023
Adidas Adizero Takumi Sen 9 – Initial Thoughts
Running Shoes . ShoppingThe Adidas Takumi Sen 9 is the most recently released version of the Takumi Sen Series. I have the Takumi Sen 7, and I love them. The Takumi Sen is a fast shoe, and I was excited to try a newer version. The Takumi Sen is advertised as a lightweight race shoe, and can also
Written by admin on February 2, 2023
What is the best Adidas Boston 9 Replacement
Running . Running Shoes . ShoppingAre you trying to find the perfect running shoes? Well, I am too. The struggle is real. Whether you are searching for your first pair of running shoes, replacing a discontinued favorite, or building your running shoe rotation you may find some of these tips helpful. (or just follow along, and realize your not alone